hi, i’m araina

north carolina licensed massage & bodywork therapist

a holistic approach to bodywork
and well-being

Hi, I’m Araina—a North Carolina Licensed Massage & Bodywork Therapist (#12791) with a passion for helping people feel more at ease in their bodies. My work blends intuitive touch with a range of therapeutic techniques including Swedish massage, deep tissue, myofascial release, manual lymphatic drainage, assisted stretching, and Usui Reiki energy healing. I take an integrative approach, customizing each session to support your unique needs and restore balance to your body, mind, and spirit.

I believe that healing happens when we create space for stillness and deep connection. My intention is always to offer a safe, nurturing environment where you can fully relax, release, and reconnect with yourself.

Over the years, my work as a trauma-informed bodyworker has deepened my understanding of the nervous system and the power of supporting the parasympathetic state—the “rest and digest” response—so the body can shift toward healing and balance. I take the time to listen, tune in, and create a treatment that meets you where you are in your journey.

I believe everyone should have access to bodywork that meets their needs. Contact me to discuss flexible pricing options.

All bodies are welcome here. I am committed to creating an inclusive, affirming space for everyone.

hear from my clients

  • Araina radiates warmth, kindness, and genuine respect. She has a near-magical ability to make you feel completely comfortable and safe in her care. Her expertise in massage therapy, combined with her calming presence, has helped me work through old injuries - and the experience has been life changing. I’m so grateful to have been seeing her for years and cannot recommend her more highly.

    Rachel

  • I've benefited from Araina's expertise from the past 10 years, and I can confidently say she is, hands down, the best massage therapist and body expert I've ever known. She's spoiled me so much that I rarely enjoy massages when I travel - no one compares! My whole family has come to rely on her therapeutic touch. From helping to heal sports injuries to easing stress after a long week or simply restoring balance, Araina meets each of us exactly where we are. Even after all these years, I never get bored. Araina is constantly training and bringing new techniques in our sessions, always evolving her practice. We all know we can count on her to help us feel like our best selves.

    Alison

  • Since I began receiving lymphatic treatments with Araina, my body feels like it’s purifying with every visit. It has become an essential part of my healing journey, completely transforming how I look and how I feel. I’m less puffy, retaining less fluid, and for the first time in years, my body feels like it’s functioning the way it should. I would highly recommend this work, it has been truly life changing for me.

    Liliana

specialties

I blend the soothing flow of Swedish massage with deep tissue techniques to create a deeply restorative experience. This combination helps ease muscle tension while improving flexibility and range of motion. My goal is to guide your body into a state of deep relaxation while supporting overall mobility and well-being. This approach is ideal if you’re looking to balance calm with increased physical freedom.

Swedish & deep tissue massage

My prenatal massage sessions are designed to support you through the physical and emotional changes of pregnancy. Using safe, nurturing techniques, I help ease back pain, swelling, and overall tension. My focus is on creating a calm, supportive space where you can relax deeply and feel more at ease in your changing body.

prenatal massage

I practice Manual Lymphatic Drainage using the Vodder Technique—a gentle, rhythmic approach that stimulates the natural flow of lymph throughout the body. This specialized method helps reduce swelling, support detoxification, and promote immune health. Whether you’re preparing for or recovering from surgery, navigating stress, or simply seeking to feel lighter and more balanced, this work offers a calming reset for your entire system.

lymphatic drainage

Through Myofascial Release, I use sustained, intentional pressure to release tension in the fascia—the connective tissue surrounding your muscles. This work can be incredibly effective for relieving chronic discomfort, improving mobility, and restoring balance. I love using this technique to support healing and deeper connection within the body.

myofascial release

As a Reiki practitioner, I offer Usui Reiki energy healing to help restore energetic balance and promote deep relaxation. During your session, I gently channel universal life force energy to support emotional release, physical ease, and inner calm. Reiki is subtle yet powerful, and it beautifully complements the body’s natural healing processes.

usui reiki

I often incorporate assisted stretching into sessions to help unlock tight areas and increase your body’s range of motion. By gently guiding your muscles through supported movement, we can ease tension, reduce stiffness, and improve function. Each session is tailored to your needs, blending stretch and stillness to leave you feeling both grounded and more mobile.

assisted stretching

EXPLORE OFFERINGS

book appointment

Your body is always speaking to you—asking for rest, relief, or reconnection. When you’re ready to listen, I’m here to help. Book a session that’s fully tailored to what you need, in this moment.

FAQs & BOOKING